Health - Winco Foam

12 Feb

Health, Mattress Education, Sleep education

3 Surprising Benefits of Sleeping on Your Left Side

February 12, 2025
By Weyinmi Oseobulumen
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The way you sleep can significantly impact your health and well-being. While many of us have a preferred sleeping position, science suggests that sleeping on your left side comes with some incredible benefits that might make you reconsider your usual...

13 Dec

Health, Mattress Education, Sleep education

Start the New Year Right: Why Cleaning Under Your Bed is Essential for Better Sleep

December 12, 2024
By Weyinmi Oseobulumen
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As we wrap up another year, many of us consider improving our homes, habits, and overall well-being. But did you know that one simple task can significantly impact the quality of your sleep? Cleaning under your bed might not be the most glamorous tas...

21 Nov

Health, Sleep education

4 Shocking Ways Lack of Sleep Affects Men’s Hormones

November 21, 2024
By Weyinmi Oseobulumen
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Getting a good night’s sleep is essential for everyone, but for men, it can have a profound impact on hormonal health. You might think of sleep as just a way to recharge your batteries, but it does so much more than that. It influences hormone levels...

11 Apr

Health, Healthy Life, Self Improvement, Sleep education

How Waking Up Early Can Positively Impact Your Body

Waking up early has long been associated with productivity, success, and overall well-being. While the idea of rising with the sun may seem daunting to some, the benefits of early rising extend far beyond simply getting a head start on the day. In th...

30 Nov

Health, Mattress Education

Suffering from allergies? Your mattress might just be the cause!

November 30, 2023
By Weyinmi Oseobulumen
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Research shows that more than 20% of the Nigerian population suffers from allergies that can be triggered by a lot of things including the bedroom. Generally, allergies tend to put a damper on daily activities, making it hard to...