Shopping for a mattress can be very tasking and never a fun thing to do. One of the key choices you will be faced with is, do I need a firm or soft mattress? A good mattress is one of the basis for a good night’s sleep, so choosing which one is right for you is a major decision. There are varieties of mattress options in the market, and this makes choosing the right one more difficult. Your goal should be to choose the mattress that works best for your body. What works for one person might not work for another person. Comfort is subjective and one of the reasons for buying a mattress is comfort. Buying the right mattress for your body solely depends on your needs, your sleeping position, your weight, your height, and any other physical aches or pains that make you lose your beauty sleep. A big part of choosing the perfect mattress for your body comes down to personal preference. Neither firm or soft mattresses are “best” but they are a better fit for various kinds of people. Understanding the different advantages and disadvantages of each mattress will enable you to figure out which is best for you. Soft mattresses and firm mattresses each heed to different sleep positions and problems. Beyond how good a mattress feels when originally going to bed, the true trial of whether a mattress is right for you relies on how you feel when you wake up. Whether firm or soft, sleeping on the wrong mattress causes poor sleep and body aches. Here is a guide to help you decide if you need a firm or soft mattress.
FIRM MATTRESSES: Firm or hard mattresses are made of materials such as foam, latex, or a spring system. The coils or firm settings are set to keep you from sinking into the mattress. The primary benefit of a firm mattress is support. And the first thing you notice when you lie on a firm mattress is that you don’t sink into it. With this, most people find it easier to change positions at night.
PROS:
- It’s good for stomach and back sleepers.
- It’s easier to switch sleep positions.
- Produces less heat.
- It’s good for larger or heavier people.
- It is very durable.
- Suitable for some people with back and spine issues.
CONS:
- It’s not the best choice for sleepers with muscle and joint pain.
- Not a good option for light sleepers.
- Might cause an increase in lower back pain for some people.
- Can be hard to get used to without initial experience.
- Not suitable for side sleepers.
- Can cause problems for people with lighter weight.
SOFT MATTRESSES: Soft or plush mattresses are made of materials like memory foam. A soft mattress has a plush feel when you touch it, and sleeping on it is like lying on a cloud. Soft mattresses have lighter coils or settings to allow you to sink into the mattress. They contour to your curves, sinking in slightly and cradling your body and they also provide support where you need it.
PROS:
- It’s a good choice for side sleepers due to pressure relief for the shoulders and hips.
- Encourages accurate body alignment for the perfect sleeping style.
- It’s good for lightweight individuals.
- A good option for light sleepers.
- Provides motion isolation so you and your partner can sleep peacefully.
- Can be more comfortable.
CONS:
- It’s hard to switch sleep styles.
- Sleeping deep in the mattress can cause body heat.
- Possibly uncomfortable for people with back and joint issues.
- Not suitable for stomach and back sleepers.
- Less supportive for heavier body types.
- May need replacing after a few years.
Now that you know more about the advantages and disadvantages of a firm and soft mattress, you can make a more informed decision about which type is best for you. Get a mattress from us now!
