In today’s pillow talk, we want to explore the pillows that best suit your sleep positions. Before we delve into details, let us quickly have a general overview of pillows. A pillow helps to keep the head and neck aligned as you sleep. It comes in various qualities and components like memory pillow, foam, fiber, etc. But for the sake of today’s discourse, we want to consider which pillow makeup is best for your sleep position. Is it soft, firm, medium-soft, or medium-firm?
It is not enough for your pillow to feel alright; it has to complement your sleep position for improved comfort as well as offer you the support you desire. Here are the simple things to do, first, consider your main sleep position, are you a backside, or stomach sleeper? Then, decide which is the perfect option.
These are people who certainly would require a pillow that will help them maintain the natural curve of their neck. If you fall into this category of sleepers, then the best pillow for you is soft or medium-soft. Although, some sleepers in this category confirmed that they would prefer a medium-firm pillow. Of course, we would encourage you to decide what suits you most, the first type of pillow you want to consider should be in the soft category.
A memory pillow or pillows with feather fillings would be most appropriate for a stomach sleeper. What this type of sleeper needs is something soft that would help keep the neck aligned as well as retain the neck’s natural curves without causing any inconveniences.
If you are a side sleeper, a medium-firm or firm mattress is best for you. However, what a particular side sleeper is comfortable with may not be what every other side sleeper may be cool with. A firm or medium-firm pillow would help a side sleeper to maintain proper alignment of the neck. A 2015 study revealed that the most convenient pillow height for a firm pillow should be about 4 inches off your mattress. So, if you are dominantly a side sleeper, you should give this a try if what you want is improved support around your neck.
Finally, if you are a sleeper that combines different sleep positions, you might want to consider having both soft or firm pillows on your bed so that as you turn around, you can easily grab the one that helps your neck and makes you feel alright as you sleep. You can seize an opportunity to Buy Two Wincofoam Pillows and Get One Free while stock last.