Snoring is often seen as a harmless night time nuisance, a funny trait that can lead to playful jabs from partners or amused friends. But what if we told you that for 1 in 4 men who snore, there’s a more serious issue lurking beneath the surface? Tha...

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As we age, our sleep patterns often change, making getting the restful sleep we need more challenging. Many elderly individuals experience difficulties such as frequent nighttime awakenings, trouble falling asleep, or waking up too early. Ensuring a ...

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