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16 May
Mattress Education, Sleep education

Why Quality Sleep Matters for Nigerians’ Health

  • May 16, 2025
  • By author-avatar Ayodele Iyaomolere
  • 0 comments
We’ve all been there—it’s mid-afternoon, your energy is running low, and staying focused feels impossible. You're exhausted, yet you barely slept the night before. In Nigeria, quality sleep is often seen as a luxury. The fast-paced lifestyle, long...

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06 May
Mattress Education, Sleep education

Don’t Sleep on This: When and Why to Change Your Mattress

  • May 6, 2025
  • By author-avatar Ayodele Iyaomolere
  • 0 comments
Your mattress is one of the most heavily used pieces of furniture in your home — yet it’s often the one people neglect to replace. Think about it: you spend roughly one-third of your life in bed! Still, many believe that buying a mattress is a once-i...

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11 Apr
Mattress Education, Sleep education

Best Mattresses for Couples in Nigeria: What You Should Know Before Buying

  • April 11, 2025
  • By author-avatar Ayodele Iyaomolere
  • 0 comments
When it comes to purchasing a mattress, it’s important to consider the end user—or users. This factor plays a major role in determining which type of mattress will serve you best and deliver the highest level of comfort. In today’s article, we’ll ...

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03 Apr
Healthy Life, Mattress Education, Pillows, Sleep education

How Your Sleeping Position Affects Your Health

  • April 3, 2025
  • By author-avatar Ayodele Iyaomolere
  • 0 comments
Did you know that the way you sleep can impact your overall health? Whether you’re a back, side, or stomach sleeper, your sleep position influences everything from spinal health to digestion. Let’s explore how different sleep positions affect your bo...

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27 Mar
Mattress Education, Sleep education

Waking Up Tired? Your Mattress Might Be Ruining Your Life!

  • March 27, 2025
  • By author-avatar Ayodele Iyaomolere
  • 0 comments
Ever woken up feeling groggy and sore, even after a full night’s sleep? Your mattress might be to blame! Many people don’t realize how much their mattress impacts their sleep quality—and ultimately, their mood. A good mattress provides optimal suppo...

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20 Feb
Pillows, Mattress Education

Shocking Truths About Your Pillows – Why Washing Them Regularly Is Essential

  • February 20, 2025
  • By author-avatar Weyinmi Oseobulumen
  • 0 comments
When was the last time you gave your pillows a thorough clean? If it’s been a while, don’t worry—you’re not alone. Many people overlook their pillows when it comes to regular cleaning, but keeping them fresh and hygienic is crucial for your health, s...

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12 Feb
Health, Mattress Education, Sleep education

3 Surprising Benefits of Sleeping on Your Left Side

  • February 12, 2025
  • By author-avatar Weyinmi Oseobulumen
  • 0 comments
The way you sleep can significantly impact your health and well-being. While many of us have a preferred sleeping position, science suggests that sleeping on your left side comes with some incredible benefits that might make you reconsider your usual...

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07 Feb
Mattress Education

7 Reasons Why Our Winco Dual Side is the Ideal Mattress For Couples This Valentine

  • February 7, 2025
  • By author-avatar Weyinmi Oseobulumen
  • 0 comments
Valentine’s Day is a time to celebrate love, romance, and the special connections you share with those closest to you. This year, why not give the gift of better sleep and ultimate comfort? Our Winco Dual Side Mattress is the perfect addition to your...

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28 Dec
Mattress Education

Essential Year-End Tips to Keep Your Mattress Clean and Comfy

  • December 28, 2024
  • By author-avatar Weyinmi Oseobulumen
  • 0 comments
As the year comes to a close, it’s the perfect time to reflect on your home and health habits—and that includes the quality of your sleep. One of the most overlooked ways to maintain a clean and comfortable sleep environment is by regularly airing ou...

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19 Dec
Holiday Rest and Sleep, Sleep education

8 Steps to Get the Best Sleep During the Holiday Rush

  • December 19, 2024
  • By author-avatar Ayodele Iyaomolere
  • 0 comments
The holiday season is here, and while it’s a time for joy, celebration, and creating memories, it can also be one of the most stressful times of the year. With all the shopping, cooking, decorating, and social events, sleep often takes a back seat. B...

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Everyone sleeps on a mattress but not every mattress guarantees quality sleep. At Winco Foam, our priority is ensuring we guide you in choosing the right mattress for your body type, thereby guaranteeing quality rest and a healthier lifestyle.

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