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16 May
Mattress Education, Sleep education

Why Quality Sleep Matters for Nigerians’ Health

  • May 16, 2025
  • By author-avatar Ayodele Iyaomolere
  • 0 comments
We’ve all been there—it’s mid-afternoon, your energy is running low, and staying focused feels impossible. You're exhausted, yet you barely slept the night before. In Nigeria, quality sleep is often seen as a luxury. The fast-paced lifestyle, long...

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06 May
Mattress Education, Sleep education

Don’t Sleep on This: When and Why to Change Your Mattress

  • May 6, 2025
  • By author-avatar Ayodele Iyaomolere
  • 0 comments
Your mattress is one of the most heavily used pieces of furniture in your home — yet it’s often the one people neglect to replace. Think about it: you spend roughly one-third of your life in bed! Still, many believe that buying a mattress is a once-i...

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11 Apr
Mattress Education, Sleep education

Best Mattresses for Couples in Nigeria: What You Should Know Before Buying

  • April 11, 2025
  • By author-avatar Ayodele Iyaomolere
  • 0 comments
When it comes to purchasing a mattress, it’s important to consider the end user—or users. This factor plays a major role in determining which type of mattress will serve you best and deliver the highest level of comfort. In today’s article, we’ll ...

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03 Apr
Healthy Life, Mattress Education, Pillows, Sleep education

How Your Sleeping Position Affects Your Health

  • April 3, 2025
  • By author-avatar Ayodele Iyaomolere
  • 0 comments
Did you know that the way you sleep can impact your overall health? Whether you’re a back, side, or stomach sleeper, your sleep position influences everything from spinal health to digestion. Let’s explore how different sleep positions affect your bo...

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27 Mar
Mattress Education, Sleep education

Waking Up Tired? Your Mattress Might Be Ruining Your Life!

  • March 27, 2025
  • By author-avatar Ayodele Iyaomolere
  • 0 comments
Ever woken up feeling groggy and sore, even after a full night’s sleep? Your mattress might be to blame! Many people don’t realize how much their mattress impacts their sleep quality—and ultimately, their mood. A good mattress provides optimal suppo...

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19 Dec
Holiday Rest and Sleep, Sleep education

8 Steps to Get the Best Sleep During the Holiday Rush

  • December 19, 2024
  • By author-avatar Ayodele Iyaomolere
  • 0 comments
The holiday season is here, and while it’s a time for joy, celebration, and creating memories, it can also be one of the most stressful times of the year. With all the shopping, cooking, decorating, and social events, sleep often takes a back seat. B...

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29 Nov
Mattress Education

Firm or Soft? Which Mattress is Better for Men’s Sleep Needs?

  • November 29, 2024
  • By author-avatar Ayodele Iyaomolere
  • 0 comments
When it comes to choosing a mattress, most men have one main question in mind: Should I go for firm or soft? It’s an important decision because the right mattress can mean the difference between waking up refreshed or feeling like you just wrestled w...

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15 Nov
Mattress Education

Why Checking the Mattress Weight Limit Is a Must Before You Buy

  • November 15, 2024
  • By author-avatar Ayodele Iyaomolere
  • 0 comments
When shopping for a mattress, most people think about comfort, size, or cooling features. However, one factor that often gets overlooked is the mattress’s weight limit. Just like other furniture, mattresses have specific weight capacities designed to...

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29 Oct
Sleep education

Sleeping on the Edge of Your Mattress? Here’s How It Could Cause Damage

  • October 29, 2024
  • By author-avatar Ayodele Iyaomolere
  • 0 comments
When it comes to maintaining your mattress, one habit that often flies under the radar is sitting on the edge. Whether you're putting on your shoes, having a quick chat, or taking a moment to rest, consistently using the edge of your mattress can lea...

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10 Oct
Sleep education

5 Ways to Create The Perfect Sleep Environment: Tips to Help You Sleep Better

  • October 10, 2024
  • By author-avatar Ayodele Iyaomolere
  • 0 comments
A good night’s sleep is essential for overall health and well-being, yet many of us struggle to achieve it. One of the most effective ways to improve sleep quality is by creating a perfect sleep environment. Here are some tips to help you transform y...

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Everyone sleeps on a mattress but not every mattress guarantees quality sleep. At Winco Foam, our priority is ensuring we guide you in choosing the right mattress for your body type, thereby guaranteeing quality rest and a healthier lifestyle.

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