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19 Dec
Holiday Rest and Sleep, Sleep education

8 Steps to Get the Best Sleep During the Holiday Rush

  • December 19, 2024
  • By author-avatar Ayodele Iyaomolere
  • 0 comments
The holiday season is here, and while it’s a time for joy, celebration, and creating memories, it can also be one of the most stressful times of the year. With all the shopping, cooking, decorating, and social events, sleep often takes a back seat. B...

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29 Nov
Mattress Education

Firm or Soft? Which Mattress is Better for Men’s Sleep Needs?

  • November 29, 2024
  • By author-avatar Ayodele Iyaomolere
  • 0 comments
When it comes to choosing a mattress, most men have one main question in mind: Should I go for firm or soft? It’s an important decision because the right mattress can mean the difference between waking up refreshed or feeling like you just wrestled w...

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15 Nov
Mattress Education

Why Checking the Mattress Weight Limit Is a Must Before You Buy

  • November 15, 2024
  • By author-avatar Ayodele Iyaomolere
  • 0 comments
When shopping for a mattress, most people think about comfort, size, or cooling features. However, one factor that often gets overlooked is the mattress’s weight limit. Just like other furniture, mattresses have specific weight capacities designed to...

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29 Oct
Sleep education

Sleeping on the Edge of Your Mattress? Here’s How It Could Cause Damage

  • October 29, 2024
  • By author-avatar Ayodele Iyaomolere
  • 0 comments
When it comes to maintaining your mattress, one habit that often flies under the radar is sitting on the edge. Whether you're putting on your shoes, having a quick chat, or taking a moment to rest, consistently using the edge of your mattress can lea...

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10 Oct
Sleep education

5 Ways to Create The Perfect Sleep Environment: Tips to Help You Sleep Better

  • October 10, 2024
  • By author-avatar Ayodele Iyaomolere
  • 0 comments
A good night’s sleep is essential for overall health and well-being, yet many of us struggle to achieve it. One of the most effective ways to improve sleep quality is by creating a perfect sleep environment. Here are some tips to help you transform y...

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20 Sep
Sleep education, Children's Sleep

Is Your Kid’s Packed Schedule During School Season Ruining Their Sleep?

  • September 20, 2024
  • By author-avatar Ayodele Iyaomolere
  • 0 comments
As the school year ramps, many kids struggle to juggle a packed schedule filled with homework, extracurricular activities, and social commitments. When kids are overwhelmed with activities and responsibilities, their sleep often takes a backseat, lea...

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12 Sep
Children's Sleep, Mattress Education, Sleep education

How Many Hours Should Kids Sleep During School Season?

  • September 12, 2024
  • By author-avatar Ayodele Iyaomolere
  • 0 comments
As the school season kicks off, many parents find themselves juggling a variety of tasks—from preparing school supplies to managing extracurricular activities. Amidst all this hustle, it’s easy to overlook one of the most crucial elements for a child...

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05 Sep
Sleep education, Children's Sleep

Can a Mattress Boost Your Child’s School Performance? Here’s What you Need to Know

  • September 5, 2024
  • By author-avatar Ayodele Iyaomolere
  • 0 comments
When getting kids ready for the school year, most parents think about new clothes, school supplies, and setting up a homework routine. But there’s one critical factor that often gets overlooked: sleep. More specifically, the quality of your child’s s...

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24 Aug
Uncategorized

Sleep Tips for the Elderly: How to Improve Sleep Quality in Your Golden Years

  • August 24, 2024
  • By author-avatar Ayodele Iyaomolere
  • 0 comments
As we age, our sleep patterns often change, making getting the restful sleep we need more challenging. Many elderly individuals experience difficulties such as frequent nighttime awakenings, trouble falling asleep, or waking up too early. Ensuring a ...

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08 Aug
Mattress Education, Sleep education

5 Things That Can Happen to You When You Sleep on a Bad Mattress

  • August 8, 2024
  • By author-avatar Ayodele Iyaomolere
  • 0 comments
Your mattress is more than just a place to rest; it plays a crucial role in your overall health and well-being. Sleeping on a bad mattress can have serious consequences for your body and mind. Here are six things that can happen to your body when you...

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Everyone sleeps on a mattress but not every mattress guarantees quality sleep. At Winco Foam, our priority is ensuring we guide you in choosing the right mattress for your body type, thereby guaranteeing quality rest and a healthier lifestyle.

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